Protect Yourself Against Lyme Disease
- Walk in the middle of trails, avoid sitting on logs and leaning on trees.
- Wear a hat, tuck in hair if possible.
- Wear a long-sleeved shirt fitted at the wrist.
- Wear shoes, no bare feet or sandals.
- Wear long pants tucked into high socks or duct tape around pants.
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- Consider Deet for skin and permethrin for clothes.
- Wear white or light-colored clothing to make it easier to see ticks.
- Do tick checks immediately and 3 days after outdoor activity.
- If you find a tick, remove it carefully and save it.
- Ask your veterinarian about protection for your furry friends.
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Remove tick with tweezers. Pull straight out as close to the skin as possible. Save tick in container and call doctor. |
